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21 Days of Mindfulness - A Guided Meditation Series for Women’s Wellbeing
What if just 10 minutes a day could help you fell more grounded, calm, and connected?
This is simple, soul-nourishing practice to help you return to yourself, one gentle breath at a time.
Each day includes a mindful prompt & audio of a guided meditation, guiding you toward stillness, clarity, and self-compassion.
Week 1 - Grounding in the Present Moment
Week 2 - Nurturing the Heart
Week 3 - Awakened Feminine Presence
21 Days of Mindfulness - A Guided Meditation Series for Women’s Wellbeing
What if just 10 minutes a day could help you fell more grounded, calm, and connected?
This is simple, soul-nourishing practice to help you return to yourself, one gentle breath at a time.
Each day includes a mindful prompt & audio of a guided meditation, guiding you toward stillness, clarity, and self-compassion.
Week 1 - Grounding in the Present Moment
Week 2 - Nurturing the Heart
Week 3 - Awakened Feminine Presence