Nestled in the breathtaking Blue Mountains - A State of Grace Wellbeing offers holistic wellbeing experiences for women seeking rest, renewal, and reconnection.

Guiding women home to themselves through a gentle blend of meditation, crystal sound healing, reflective practices and seasonal wellbeing practices.

A Gentle Space for Women’s Wellbeing

Life can become loud, fast, and emotionally demanding.

This space was created as a soft landing place for where women seeking calm, connection, clarity, and rest.

Through mindfulness meditation, crystal sound healing, women’s circles, and retreat-style experiences, I support women in slowing down, regulating the nervous system, and reconnecting with themselves again.

Located in the heart of the Blue Mountains, these experiences are intimate, nurturing, and deeply restorative.

Whether you’re feeling a little lost, longing for stillness, or simply needing time just for you - you are warmly welcome here.

Each offering is designed to create a sacred space where you can slow down, breathe deeply, and honour your own rhythm.

Meditation Classes in the Blue Mountains

Gentle mindfulness and meditation practices designed to calm the nervous system and support emotional wellbeing

LEARN MORE

Sound Healing in the Blue Mountains

Crystal Singing Bowl experiences that invite deep rest, relaxation, and energetic renewal.

EXPLORE SOUND HEALING

Women’s Circle in the Blue Mountains

Supportive gatherings for connection, reflection, mindfulness, and shared wellbeing.

VIEW CIRCLES

Retreat for Women’s Wellbeing in the Blue Mountains

Nourishing morning or day retreat with meditation, reflection, sound healing, and connection.

DISCOVER RETREATS

At A State of Grace Wellbeing, you’ll be supported in a space that honours your whole self - body, mind, heart & spirit.

Meet Grace

Hi I’m Grace,

I create mindful wellbeing experiences for women in the Blue Mountains through meditation, sound healing, retreats, and women’s circles.

My work blends mindfulness, nervous system support, crystal singing bowls, reflection practices, and heartfelt connection to help women gently return to themselves.

Everything I offer is intentionally small, personal, and grounded in warmth, presence, and care.

READ MY STORY

Testimonials

  • “Thank you again Grace for a peaceful enriching experience. I feel so much more relaxed..”

    Vicki

  • “Thank you Grace, my first guided meditation and it won't be my last. I thoroughly enjoyed the whole experience.”

    Heather

  • “Thank you so much for an our lovely singing bowl session today Grace. It was so relaxing and restful.”

    Gaye

  • “Grace offers a curated range of relaxing mindful experiences which she presents with the perfect voice to calm and soothe the mind in a way that is tailored to you. Grace's crystal singing bowl guided meditation sessions are divine.”

    Amanda

  • “Grace is a skilled and beautiful facilitator. Her guided meditation was relaxing and soothing along with the beautiful crystal singing bowls. I came away feeling nurtured and refreshed.”

    Claire

Soulful Retreat Experiences for Women’s Wellbeing

If you’re seeking a deeper pause form everyday life, explore immersive wellbeing experiences designed to nourish mind, body and spirit.

  • Day retreats for women in the Blue Mountains

  • Morning retreats for women

  • Seasonal wellbeing experiences

  • Restorative sound healing journeys

VIEW RETREAT EXPERIENCES

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Frequently Asked Questions

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Stay Connected

Receive mindful reflections, upcoming events, retreat dates, and gentle wellbeing inspiration.