Mindful Morning Retreat for Women’s Wellbeing in the Blue Mountains
Discover the essence of a mindful morning.
This is an experience that invites you to gently pause and come home to yourself. Specifically designed for women who crave calm, connection and presence.
In this experience, you will delve into a nourishing blend of meditation, mindfulness, reflection, and crystal sound healing, creating a space to slow down, breathe deeply, and realign with what truly matters.
Held in a small group setting with 4-6 like-minded women, sharing in the journey towards inner peace and revitalisation.
Embrace the soft flicker of candlelight, the soothing tones of crystal sound healing, and the transformative power of mindful practices.
Embark on a journey of self-discovery through meditation and mindfulness techniques
Engage in reflective exercises to deepen your understanding of self
Experience the soothing vibrations of crystal sound healing
This experience aims to leave you feeling centred, rejuvenated, and grounded.
Take home not just memories, but a renewed sense of connection with yourself and a refreshed outlook on life.
Soulfull Day Retreat for Women’s Wellbeing in the Blue Mountains
Soulful Day Retreats are intimate, heart-led experiences designed for small groups of women—friends, sisters, mothers, and daughters—who long to slow down, breathe deeply, and feel held.
Hosted in my Hazelbrook studio in the Blue Mountains, each Soulfull Day Retreat is a curated blend of gentle practices, including grounding rituals, somatic meditation, journaling, mindful practices, nourishing food, and a deeply restorative crystal bowl sound healing session.
Whether you’re visiting the mountains for a weekend escape or gathering with women you love for a meaningful experience, Soulfull Day Retreats offer a soft place to land.
Your experience includes a nourishing lunch, lovingly prepared by a local Blue Mountains café using fresh, seasonal ingredients.
Available for groups of up to 6 women.
Gift vouchers available.
Soulfull Mother & Daughter Day Retreat for Women’s Wellbeing in the Blue Mountains
A sound healing and mindfulness experience in the Blue Mountains for Mums and Daughters to reconnect, rest and be held in nature.
There are moments in life when the relationship between a mother and daughter becomes less about roles and more about presence.
This gentle day is an invitation to step out of the noise of everyday life and return to each other in a deeper way.Set in the calming natural beauty of the Blue Mountains, this soulful experience is designed for rest, reconnection and renewal.
Through guided mindfulness, grounding rituals and crystal sound healing, you’ll be held in a space where conversation softens, laughter returns, and connection can simply unfold.
Whether you come seeking quality time, emotional reconnection, or a shared pause from busy lives, this is a day to slow down, breathe and remember each other again.
This is a slow, nurturing journey designed to help you both arrive, soften, and reconnect.Your day includes:
A gentle welcome tea and grounding arrival ritual
Guided mindfulness to settle the mind and body
Heart-centred intention setting together
Somatic grounding practice to release tension
Shared creative or reflective moment to deepen connection
Nourishing light refreshments or seasonal meal (can be included)
A restorative crystal sound healing session to integrate and relax
Quiet space to simply be together in nature
Everything is optional, gentle, and guided with care.What makes this experience specialThis is not a performance or a workshop to “get right”.It is a space where:
You can soften into your relationship without pressure
Silence feels just as meaningful as conversation
The nervous system has permission to unwind
Connection is supported, not forced
You are held in a calm, nurturing environment throughout
Many guests describe leaving feeling lighter, closer, and more grounded in themselves and each other.
Held in the beautiful Blue Mountains of New South Wales, this experience takes place in a peaceful, nature-connected setting designed to support rest and reflection.
Surrounded by natural beauty, you’ll be invited to slow down and simply arrive.
If this speaks to something quiet inside you, that longing for time together that feels real, unhurried, and meaningful, you are warmly invited to join.
Spaces are intentionally kept small to honour the depth and intimacy of the experience.This experience is designed for mothers and daughters to attend together.
Minimum booking: 2 people.
Available for groups of up to 6 women.
Gift vouchers available.
Your experience includes a nourishing lunch, lovingly prepared by a local Blue Mountains café using fresh, seasonal ingredients.