21 Days of Mindfulness - A Guided Meditation Series for Women’s Wellbeing

Nestled in the breathtaking Blue Mountains - A State of Grace Wellbeing offers holistic wellbeing experiences for women seeking rest, renewal, and reconnection.

Guiding women home to themselves through a gentle blend of meditation, crystal sound healing journeys, reflective journaling, and seasonal wellbeing practices.

Whether you’re feeling a little lost, longing for stillness, or simply needing time just for you - you are warmly welcome here.

Each offering is designed to create a sacred space where you can slow down, breathe deeply, and honour your own rhythm.

At A State of Grace Wellbeing, you’ll be supported in a space that honours your whole self - body, mind, heart & spirit.

Testimonials

  • “Thank you again Grace for a peaceful enriching experience. I feel so much more relaxed..”

    Vicki

  • “Thank you Grace, my first guided meditation and it won't be my last. I thoroughly enjoyed the whole experience.”

    Heather

  • “Thank you so much for an our lovely singing bowl session today Grace. It was so relaxing and restful.”

    Gaye

  • “Grace offers a curated range of relaxing mindful experiences which she presents with the perfect voice to calm and soothe the mind in a way that is tailored to you. Grace's crystal singing bowl guided meditation sessions are divine.”

    Amanda

  • “Grace is a skilled and beautiful facilitator. Her guided meditation was relaxing and soothing along with the beautiful crystal singing bowls. I came away feeling nurtured and refreshed.”

    Claire

A Note from Grace – My Seasonal Newsletter

Slow down. Breathe deep. Let’s stay connected.

A Note from Grace is my monthly newsletter—a quiet space in your inbox to reconnect with what matters.

I share gentle updates from my studio in the Blue Mountains, upcoming events, soulful offerings, mindful tips, and reflections on the rhythms of nature and inner life.

It’s a blend of heartfelt stories, practical inspiration, and a little seasonal magic.

If you’re curious about sound healing with crystal singing bowls, mindful living, or simply want to feel more grounded and inspired in your everyday life, you’re warmly invited to subscribe.

No spam, no fluff—just a soft place to land.

✨ Subscribe today and receive a free guided meditation with crystal singing bowls: “A Sacred Pause”

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