This Valentine’s Day, you’re invited to turn your attention inward and begin the day in presence, softness and self care.

Mindful Morning - Cultivating Self Love is a gentle, restorative gathering for Women, held in the quiet of early morning and aligned with World Sound Healing Day.

This experience is an invitation to slow down and reconnect with yourself - beyond expectations, roles, and to-do lists.

Through mindfulness, gentle reflection, and calming vibrations of crystal singing bowls, you’ll be guided into a state of deep relaxation and inner nourishment.

Rather than the loud or perfomative version os self love, this morning experience explores a quieter practice - one rooted in kindness, compassion, and meeting yourself exactly where you are.

This is a small, intimate gathering, designed to support rest, regulation and reconnection.